One of the reasons you won’t see me lecturing a lot on this blog is because there are so many other voices out there that are so much smarter than I am. I’ll be sharing them.

Dr. Mike Israetel with Juggernaut Training is one of my new favorites.

My long standing favorites are the Barbell Shrugged team.

What ever it is you want to know try starting with these guys. Learn from them and we’ll work together to make it a reality.

I want to give a huge shout out to the IPF for providing full coverage of their recent International meet!! CrossFit is doing this for the Games this year, if only the Olympics would join the 21st Century.


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