Rope Climbs

I’ve been referred to as a spider monkey. I climb well, I climb fast. It’s not magic, it comes from training in aerial silks.

I previously shared a great video on rope climbs. It was missing one thing in my opinion, the particular foot pinch I like to use for rope climbs. So I made a video as an addendum to that video.

Work on them and find the pinch/grip/style that works for you.

 

GLHF!

 

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