Nutrition 180

Sometimes it feels like everything we were told about nutrition in the 70’s, 80’s, and 90’s (and thus what our parents/teachers/doctors/coaches told us) has changed.

Well it’s because we were lied to: http://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html?smid=fb-share&_r=1

We were lied to by scientists whom we should have been able to trust and who should have been looking out for the health and well-being of humanity: https://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s